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The brave feeling immersion is a mindfulness based experiential learning journey that includes one on one support and a specialized journal to facilitate your self-healing.
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I know the struggle. Hunting for something that ACTUALLY helps you feel better can be exhausting and discouraging. I spent years searching and suffering without finding relief.
I can tell you right now: there is hope! The skills and practices you will learn here will teach you to fully heal from patterns of insecurity, anxiety. You’ll sidestep toxic relationships with yourself and others. You’ll begin feeling a sense of purpose and meaning in life.
What are you waiting for?
Kenlyn's hands have magic! She brings a sense of love and compassion to her practice that is admirable. I experienced a sound bath and reiki session with her and it was quite impactful for me, I highly recommend her.
Do you want to feel better? More confident? More joyful? More fulfilled? I’ve been there! In fact, I was in your exact situation for more than 10 years. It can be so overwhelming trying to figure out how to feel better.
Not sure where to start? Or how to get yourself to do the practices you know can help? I’m glad you made it here. Together we’re going to help you create the life of your dreams.
Decreased symptoms of anxiety & depression
Improved self-image and a more positive outlook on life
Increased self-awareness and capacity to grow into the best version of yourself
Increased attention span so you can focus on what really matters to you
Increase compassion for yourself and others
“Kenlyn’s approach to wellness is inviting, understanding, and comforting. She creates a warm and safe environment that makes me feel extremely comfortable and relaxed. I’ve done both virtual and in person sound bowl healings, and Kenlyn has created a magical experience for both. She caters to all levels - those who have done a lot of meditation work and those who have never heard of it before. Further, her education and knowledge of a multitude of healing modalities and personal experiences make her an approachable expert. I always leave feeling grounded, calm and refreshed. I truly cannot recommend Kenlyn enough!”
“Moments of tranquility are rare in my life, Kenlyn’s guided meditation and Soundbath gave me one of those special moments. The soothing vibration of the bowls, self-acceptance themed meditation, and Kenlyn’s guidance were a lovely combination. I would do it again, and recommend that you try it as well”
“The soundbath with Kenlyn was super soothing, relaxing, and stress-relieving. It allowed me to gradually tune out of the noise, busyness, and drop into presence and the delightful symphony of the lovely sounds. Loved my time dropping into stillness, and look forward to coming back again!”
“There’s a purity to the energy Kenlyn brings to her sound baths that makes me feel genuinely cared for, which leaves me feeling recharged, refreshed, and more deeply connected with myself. I leave her sound baths looking forward to when I get to experience one again..”
“Kenlyn's sound baths are truly incredible! It was my first time doing it, and it felt so amazing with the vibrations of the bowls and sound. I felt calm, and I could feel it was cleansing my mind and body. I went into a stress-free zone and the rest of my day was magical. I highly recommend this experience!”
“Kenlyn is one of the most beautiful souls and it's so comforting that through her practices she is able to bring more light into our world. As Kenlyn has performed energy work on me through Reiki and Sound Healing in my realm and on me I've seen instant results and relief! She's truly the best dose of medicine and I highly recommend her for what she brings forth to the world. I felt recharged, I felt loved, supported, and amazing gratitude that our paths have crossed. XO!”
Every week we gather, learn and heal together. Unlimited access to recordings
A custom designed journal synced directly with our 8 week journey.
Two one-hour sessions to guide you into deeper healing and solidified behavioral changes. Plus, weekly office hours for extra 1-1 / community support.
Connect with others who are on the same path. Receive and give support along your healing journey.
As someone that was so convinced hand-written daily journaling wasn’t for me and struggles to make self-care an unconditional habit, I can honestly admit The Brave Feeling Journal has changed me for the better. The quotes, which got me thinking from a different perspective, and questions, which sparked self compassion, create an experience that has personally felt solely beneficial and easy.
My mission is to. assist people in taking their own power back. All of us have the power to heal ourselves, we simply need the right tools.
Through my own chronic mental and physical health issues, I found that the typical approach to healing was not enough for me.
I became a student of holistic wellness, and have learned a variety of healing modalities and techniques.
These practices have given me Freedom and joy that I never believed possible. All is available for you!
More about me
Lorem ipsum dI can guarantee that the practices and skills I will teach you are backed by science and proven to reduce symptoms of depression, anxiety, stress and increase creativity, self-compassion, and improve self-image. However, research has also shown that EFFORT and the depth in which you engage in these healing practices directly correlates with how successful the interventions are. Therefore, I cannot guarantee results. But you can. If you show up and fully commit yourself to changing your own life, it will happen.
This program puts the power back in your hands. You will learn and practice the skills you need to heal yourself. You will get the necessary support to put these skills into action in your daily life. Every aspect of the immersion has been carefully curated to create an engaging and accessible learning environment for accessing science backed healing practices.
I have a 100% satisfaction guarantee policy. If you have engaged fully (attended each live session and both 1:1 sessions) and you are not happy with your experience or results, you can request a refund.
